FUNCTIONAL BODYWORK THERAPY

Alexandra Vais is a highly qualified Massage and Stretch Therapist with over 14 years of experience in movement science and bodywork. Her expertise is built on a unique blend of academic background — holding a Master’s in Sport Physiology and a Bachelor’s in Physical Rehabilitation - and 7 years of elite-level stretching practice in a circus gymnastics environment.

Having worked as a physiotherapist and fitness coach, Alexandra specialises in functional bodywork and active flexibility training. She adapts her knowledge to identify the root causes of tension, focusing on structural balance rather than temporary relief. Her personal journey through injury recovery and her background as a certified Reiki Master allow her to offer a holistic, yet highly technical and results-driven approach.

With 16 years of multi-sport experience she is focused on achieving real results, supporting people who are committed to progress and ready to take their practice seriously.